Nervousness
and high anxiety in public and social spaces has always plagued me. This week
the pair reared their ugly heads once again whilst I was in the middle of
presenting a group project. Speeches and/or presentations have always been huge
fears of mine. The beady-eyes of your “peers” can make you want to run to the
corner and cower. That is the exact feeling that rushed over me this week. I’ve
been nervous in front of people but this was different feeling. This was almost
a paralyzing feeling. It was a feeling of “I can’t.” I can’t do this or stand
here.
At one point I heard the papers I was holding rattle and realized they
were rattling because I was shaking. That’s never happened to me before. The
realization of this physical occurrence just made me feel more nervousness and
fear. I immediately thought “this is the worst thing ever” but then realized
that I had team members counting on me and I somehow made it through. Once I scampered
back to the side with my team I immediately felt regret. I know I can do better
but my team doesn’t. These are people who I’d never met, before this class, and
perhaps will never meet again and their lasting impression of me is my nervous
shaking.

Practice, practice, practice! The more presentations you do the more comfortable you'd get. I also usually try to dress up a little to intimidate the audience instead of being intimidated by them :)
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